{"id":28483,"date":"2022-02-14T12:56:12","date_gmt":"2022-02-14T11:56:12","guid":{"rendered":"https:\/\/www.litelife.store\/en\/?post_type=product&#038;p=28483"},"modified":"2023-05-29T17:20:43","modified_gmt":"2023-05-29T16:20:43","slug":"massaggio-in-gravidanza","status":"publish","type":"product","link":"https:\/\/www.litelife.store\/en\/prod\/massaggio-in-gravidanza\/","title":{"rendered":"Pregnancy massage"},"content":{"rendered":"<p>Massage during pregnancy is a technique that has been used for centuries to reduce stress and alleviate muscle tension in expectant women.<\/p>\n<p>Furthermore, let&#8217;s debunk another myth: massage during pregnancy is <strong>not a luxury for a few<\/strong>, but rather a gentle touch, a special treatment for the mother and the unborn baby that is absolutely accessible to everyone.<\/p>\n<h2>Positive effects of massage during pregnancy<\/h2>\n<p>Reduces leg and back pain, <strong>reduces stress<\/strong> leading to improved <strong>sleep<\/strong> and relaxation due to the decrease in the stress hormone, noradrenaline.<\/p>\n<p>Moreover, as it is well known, a reduction in stress leads to an <strong>improvement in immune system functions<\/strong>, which is valuable for the health of both the delivery and the newborn.<\/p>\n<h3>Hormonal regulation<\/h3>\n<p>Studies over the past 10 years have abundantly shown that women who received a massage every two weeks, starting from the fifth week, experienced a significant decrease in &#8220;<em>negative<\/em>&#8221; hormones such as noradrenaline and cortisol, while <strong>increasing<\/strong> dopamine and serotonin levels, with their &#8220;<em>positive<\/em>&#8221; effects.<\/p>\n<h3>Reduction of swelling<\/h3>\n<p>Edema, or joint swelling during pregnancy, is often caused by reduced blood circulation and increased pressure on major blood vessels due to the weight of the uterus.<\/p>\n<p>Through massage, it is absolutely possible to reduce edema, resulting in a sense of relaxation and relief.<\/p>\n<h3>Improvement in neuropathic pain<\/h3>\n<p>Did you know that many women experience <strong>a significant reduction in sciatic nerve pain<\/strong> during pregnancy as a result of massage?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Il massaggio in gravidanza \u00e8 una tecnica usata per secoli per ridurre lo stress e alleviare la tensione muscolare delle donne in attesa.<br \/>\nWe also dispel another myth: massage during pregnancy is not a luxury for a few, but a caress, a special treatment for the expectant mother and baby that is absolutely affordable for everyone.<\/p>\n","protected":false},"featured_media":28484,"template":"","meta":[],"product_brand":[],"product_cat":[230],"product_tag":[],"class_list":{"0":"post-28483","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-massaggi","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-variable"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pregnancy massage in Naples: benefits and advantages - LiteLife Shop<\/title>\n<meta name=\"description\" content=\"Pregnancy massage is a technique used to reduce stress and relieve tension in expectant mothers. 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